Thanks to all of you guys i really appreciate it

now back to work
i have two options of the battery tweaks :

1-) use the ideal profile but change the upthreshold to 95
and change the samplerate to 300000
enable vdd1 and vdd2 (change to 1)
set powersave_bias to 20
and change maxfreq to 600 or 750 (safer)
and change ignore_nice_load to 0

2-) use default profile
and enable vdd1 and vdd2
and change powersave_bias to 20

those are the best i found
but i prefer option 1

but can some one confirm that if changing vfs cache to 100 will get a longer continues usage but shorter standby time?

NOTE : HAVEN'T UPDATED THE FIRST POST YET