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#209
moderation |ˌmädəˈrā sh ən|
noun

1 the avoidance of excess or extremes, esp. in one's behavior or political opinions : he urged the police to show moderation. See note at abstinence .

• the action of making something less extreme, intense, or violent : the union's approach was based on increased dialogue and the moderation of demands.

PHRASES
in moderation within reasonable limits; not to excess : nuts can be eaten in moderation.
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