The easier way to do this that doesn't nuke system updates is to remove the .desktops from /usr/share/applications/hildon.
Yes, until they don't get the next update and run screaming for help to figure out why.
Please, dear god, don't do that. An apt-get dist-upgrade with the SDK repository (which is added by several .installs, including the one for Fring) equals an unbootable tablet.
There are reasons why we recommend doing and not doing certain things.