@ Patola
Sorry I took so long to respond...

I have been looking around and this app looks to be the best one so far...

http://workitoutapp.files.wordpress....creen-flow.pdf

I have emailed the dev and asked if he is prepared to make this available for us, his response is still pending.

Here is another example of droid app

http://larrymccarty.com/?q=gallery&g2_itemId=397

Here are two more examples, I have also emailed the devs in regards to making this available for the N900/Maemo and, yes, response is still pending.

http://www.menshealth.com/iphone-workouts/
http://fitsync.com/

This iPhone app is really good as well, my friend has it, but he doesnt use it....

http://www.brighthub.com/mobile/ipho...ews/21492.aspx

it is just a tad bit too big though?

And then some examples of various calculators which would be very useful.

http://www.exrx.net/Calculators/OneRepMax.html
http://www.ivannikolov.com/msns/calc...alculators.php
http://www.ivannikolov.com/msns/calc...calculator.php

Yes, us jocks do use the N900 and if anyone would be able to help out with this type of app, then it would be greatly appreciated! I am currently using the scrap of paper and out of ink pen app.