cheers rol bro, ive reflashed anyway, nightmare resetting my heavily modded phone back up!
but my issues are gone, was probs just 1 of the many things i install and remove that caused my probs!
was also having lots of desktop crashes / widgets dissapearing, but i found the safe list file and added all my widgets to it so hopefully if it happens again they will all just add them selves back to my desktop this time