I just purchased my Nokia 770 and i am having a bit of an issue

My goal here is to view a sports scoreboard website (i.e. CBSsportsline.com Espn.com Foxsports.com) and what i am after is to have the page automaticaly refresh with a change weather it be a score or a turnover or whatever, but when i view the page not only is the game way behind but it also doesnt not automaticaly update the info I don't know if this is becase of poor flash support or what ...if it is because of poor flash support what can i do i saw on another post where someone is running Flash 9 but i read that and that looks like it is for a mozilla browser if anyone can help it would be much appreciated

Thank you all in advance