Got an error message during removing "enhanced kernel for linux power users" saying "this app must be removed using app 'deinstall power kernel' "

When I opened app manager it said internet connection failed (i think) and opening it again said no catalogues were installed (i think)

Now the phone's stuck in a reboot loop; it has been before but I cant quite remember what I did last time to rescue it, and I'm not sure what version I should be flashing. I remember updating the firmware to 1.2 (the one that introduced the bug of not being able to type a lowercase letter at the start of a sentence) and I recall using app manager on the device to install another maemo update (one that fixed the cant-type-a-caps-letter-at-the-start-of-a-sentence bug)

Can someone tell me which PR I should be flashing?

Also theres something that needs to be done to get the flasher to work properly in vista.. i cant remember if it's running it as admin, or running it in compatibility mode for xp, uninstalling something in devicve manager.. i jsut recall there was something extra that had to be done.. anyone know?

cheers!