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2012-05-01
, 10:45
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Posts: 59 |
Thanked: 27 times |
Joined on Feb 2012
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#2
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2012-05-01
, 12:42
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Posts: 8 |
Thanked: 0 times |
Joined on May 2012
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#3
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2012-05-02
, 16:29
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Posts: 8 |
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Joined on May 2012
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#4
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2012-05-02
, 16:36
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Posts: 8 |
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Joined on May 2012
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#5
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2012-05-02
, 22:03
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Posts: 59 |
Thanked: 27 times |
Joined on Feb 2012
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#6
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2012-05-02
, 22:07
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Posts: 282 |
Thanked: 220 times |
Joined on Aug 2011
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#7
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2012-05-03
, 12:35
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Posts: 8 |
Thanked: 0 times |
Joined on May 2012
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#8
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2012-05-03
, 12:42
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Posts: 8 |
Thanked: 0 times |
Joined on May 2012
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#9
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one of the few reasons I had looked into the iphone was the lack of a sleep app like sleepanalyser. Only found about about it on the forums yesterday afternoon and already put it to practice.
While its great that you're able to see your deep/REM cycles, I was keen to get a better understanding of how they relate to your well being. And I think a good way would be to ask you all to share you sleepanalyser screenshots so that we can compare them.
Here is my sleep patern from last night. I probably had too much coffee as I didn't sleep properly at all, and I'm not saying this from the 33% deep sleep, but from how groggy I felt this morning.
(*) took me ages to fall asleep, likely fell asleep around 1ish, and woke up around 6.20/30-ish.
There are a couple of periods (2am,4am,5am) that the apps lists me as being awake, but I don't think that was the case. Either I was moving around too much or my gf was awake messing around.
can you share yours?
Last edited by jcosta; 2012-05-01 at 09:50.